Blog 2017-04-18T18:17:25+00:00

Sharon-isms & Food For Thought

Nutrition Powerhouse – Broccoli

This uber popular vegetable has a wide variety of medicinal benefits including the ability to prevent many types of cancers; it’s especially supportive against breast and uterine cancers as it helps the body eliminate excess [...]

Healthy Sweet Treat!

Slow Cooker Baked Apples 7 ingredients  -  2 hours  -  4 serving   Ingredients ¼ cup      Apple Cider Vinegar ¼ cup     Water 1 tbsp     Maple Syrup (divided) ¾ cup     Granola 1 tbsp     Coconut Oil (melted) [...]

Need A New Dinner Idea? You’ve Gotta Try This…

My girl Brittany came in a few weeks back raving about a recipe she tried with her family and shared it with me. Hubby Bruce & I tried it, oh my goodness, SO good! I've [...]

By | September 19th, 2017|Categories: Blog, Nutrition, Recipe|Tags: , , , , , , |Comments Off on Need A New Dinner Idea? You’ve Gotta Try This…

Picky Eaters? Tips & Tricks To Help!

Why on earth can kids develop such a special dislike for nutritious foods?!? You’ve raised them on good food, so why now? It all seems to be quite a phenomenon… We all want our children [...]

By | September 19th, 2017|Categories: Children, Great Ideas, Nutrition|Tags: , , , , , , |Comments Off on Picky Eaters? Tips & Tricks To Help!

Make Your Best Sourdough, Ever!

Who hasn’t been to Heritage Park bakery and had their amazing sourdough bread, or San Francisco on the wharf and had those amazing sourdoughs? Yummm!! I have been making sourdough for about 1 year now [...]

By | September 15th, 2017|Categories: Great Ideas, Gut Health, Nutrition, Recipe|Tags: , , , , , , , , |Comments Off on Make Your Best Sourdough, Ever!